This flower essence is great especially combined with one or two essences addressing the root cause of stress eg. Larch for fear of failure or Trumpet Vine for fear of public dpeaking.
It helps to calm the Solar Plexus chakra, also use it to complement healing from stomach issues eg. GERD, acid reflux, IBS.
To take dilute 4 drops on a 30ml dosage bottle and take 4x a day, as well as when it is esoecially needed.